[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inkano.cz\/na-zakrok-ve-stomatologicke-ordinaci-se-radne-pripravte\/#Article","mainEntityOfPage":"https:\/\/www.inkano.cz\/na-zakrok-ve-stomatologicke-ordinaci-se-radne-pripravte\/","headline":"Na z\u00e1krok ve stomatologick\u00e9 ordinaci se \u0159\u00e1dn\u011b p\u0159ipravte","name":"Na z\u00e1krok ve stomatologick\u00e9 ordinaci se \u0159\u00e1dn\u011b p\u0159ipravte","description":"Stop nervozit\u011b Velmi d\u016fle\u017eit\u00e1 je v tomto p\u0159\u00edpad\u011b informovanost. Zku\u0161en\u00ed dentist\u00e9 ve stomatologii v Praze 10 v\u00e1m potvrd\u00ed, \u017ee mnohdy je pacient zbyte\u010dn\u011b stresov\u00e1n doma<span class=\"more-button\"><a href=\"https:\/\/www.inkano.cz\/na-zakrok-ve-stomatologicke-ordinaci-se-radne-pripravte\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">Na z\u00e1krok ve stomatologick\u00e9 ordinaci se \u0159\u00e1dn\u011b p\u0159ipravte<\/span><\/a><\/a>","datePublished":"2022-08-20","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.inkano.cz\/author\/#Person","name":"","url":"https:\/\/www.inkano.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inkano.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inkano.cz\/wp-content\/uploads\/dentist-g162ca8dda_640.jpg","url":"https:\/\/www.inkano.cz\/wp-content\/uploads\/dentist-g162ca8dda_640.jpg","height":0,"width":0},"url":"https:\/\/www.inkano.cz\/na-zakrok-ve-stomatologicke-ordinaci-se-radne-pripravte\/","about":["Slu\u017eby"],"wordCount":449,"articleBody":"            Stop nervozit\u011b  Velmi d\u016fle\u017eit\u00e1 je v tomto p\u0159\u00edpad\u011b informovanost. Zku\u0161en\u00ed dentist\u00e9 ve stomatologii v Praze 10 v\u00e1m potvrd\u00ed, \u017ee mnohdy je pacient zbyte\u010dn\u011b stresov\u00e1n doma u\u017e jen t\u00edm, \u017ee o z\u00e1kroku nem\u00e1 \u017e\u00e1dn\u00e9 pov\u011bdom\u00ed, nebo jen minim\u00e1ln\u00ed, a domn\u00edv\u00e1 se, \u017ee bude vystaven st\u0159edov\u011bk\u00e9mu bolestiv\u00e9mu mu\u010den\u00ed. S trochou nads\u00e1zky jsme zde pou\u017eili term\u00edn, kter\u00fdm ov\u0161em n\u011bkte\u0159\u00ed lid\u00e9 mohou argumentovat v panick\u00e9 hr\u016fze ze zuba\u0159sk\u00e9ho k\u0159esla.  V\u011bt\u0161ina z\u00e1krok\u016f je mo\u017en\u00e1 m\u00e9n\u011b p\u0159\u00edjemn\u00fdch, ale obvykle nejsou bolestiv\u00e9, aby byl z\u00e1krok snesiteln\u00fd, je d\u016fle\u017eit\u00e9 i pro zuba\u0159e, proto\u017ee kdy\u017e se mu budete v k\u0159esle sv\u00edjet v k\u0159e\u010d\u00edch, neodvede dobrou pr\u00e1ci. Dentist\u00e9 pou\u017e\u00edvaj\u00ed lok\u00e1ln\u00ed anestetika a v\u00e1m se pak klidn\u011b m\u016f\u017ee st\u00e1t, \u017ee doma jste mrtvoln\u011b b\u00edl\u00fd hr\u016fzou, a pak si v pr\u016fb\u011bhu z\u00e1kroku uv\u011bdom\u00edte, \u017ee jste se ob\u00e1vali \u00fapln\u011b zbyte\u010dn\u011b. Kup\u0159\u00edkladu extrakce zubu b\u00fdv\u00e1 bolestiv\u00e1 http:\/\/www.osel.cz\/4870-maslo-zvysuje-hladinu-krevniho-tuku-mene-nez-rostlinne-oleje.html  a\u017e pot\u00e9, co ordinaci opust\u00edte, a p\u0159estane \u00fa\u010dinkovat anestetikum, ale to u\u017e budete v klidu doma a budete m\u00edt mo\u017enost vyu\u017e\u00edt l\u00e9\u010debn\u00e9 prost\u0159edky, odpo\u010dinout si, vyspat se apod. Samotn\u00e1 extrakce zubu bolestiv\u00e1 nen\u00ed a nav\u00edc ve\u0161kerou pr\u00e1ci za v\u00e1s odvede l\u00e9ka\u0159.  Informujte se u dentisty  M\u00e1te-li tu mo\u017enost, informujte se p\u0159edem o z\u00e1kroku, a\u0165 jste na n\u011bj p\u0159ipraveni. Ale to nen\u00ed v\u0161e, m\u011bli byste dodr\u017eet n\u011bkter\u00e1 d\u016fle\u017eit\u00e1 pravidla: Necho\u010fte do ordinace nala\u010dno \u2013 v ordinaci byste nem\u011bli b\u00fdt hladov\u00ed, proto\u017ee pocit hladu spou\u0161t\u00ed uvol\u0148ov\u00e1n\u00ed stresov\u00fdch hormon\u016f do krevn\u00edho ob\u011bhu, ale vy pot\u0159ebujete prav\u00fd opak. V klidu se doma nasn\u00eddejte, jako kdy\u017e jdete do zam\u011bstn\u00e1n\u00ed. Vyhn\u011bte se t\u011b\u017ek\u00fdm j\u00eddl\u016fm, \u010dern\u00e9mu \u010daji, \u010dern\u00e9 k\u00e1v\u011b a alkoholu \u2013 k\u00e1va a \u010dern\u00fd (i zelen\u00fd) \u010daj obsahuj\u00ed kofein, a ten op\u011bt zvy\u0161uje adrenalin v krvi. Dop\u0159ejte si ovocn\u00fd \u010daj, ovocn\u00fd d\u017eus, bylinkov\u00fd \u010daj, nap\u0159. \u0161alv\u011bj, m\u016f\u017eete vyu\u017e\u00edt i obilnou k\u00e1vu nebo \u00e1jurv\u00e9dsk\u00e9 kafe s obsahem bylinky Ashwagandha, kter\u00e1 pom\u00e1h\u00e1 proti stresu t\u00edm, \u017ee nastoluje hormon\u00e1ln\u00ed rovnov\u00e1hu. Z\u00e1rove\u0148 nekonzumujte uzeniny, vejce a dal\u0161\u00ed t\u011b\u017ece straviteln\u00e9 pokrmy. Lep\u0161\u00ed je nap\u0159. s\u00fdr \u017eerv\u00e9 nebo bezmas\u00e9 pomaz\u00e1nky s celozrnn\u00fdm pe\u010divem a zeleninov\u00fd sal\u00e1t.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na z\u00e1krok ve stomatologick\u00e9 ordinaci se \u0159\u00e1dn\u011b p\u0159ipravte","item":"https:\/\/www.inkano.cz\/na-zakrok-ve-stomatologicke-ordinaci-se-radne-pripravte\/#breadcrumbitem"}]}]