[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inkano.cz\/tipy-na-efektivni-letni-detoxy\/#Article","mainEntityOfPage":"https:\/\/www.inkano.cz\/tipy-na-efektivni-letni-detoxy\/","headline":"Tipy na efektivn\u00ed letn\u00ed detoxy","name":"Tipy na efektivn\u00ed letn\u00ed detoxy","description":"P\u0159esto\u017ee praktikov\u00e1n\u00ed detoxika\u010dn\u00edch o\u010distn\u00fdch k\u00far je typick\u00e9 sp\u00ed\u0161e pro po\u010d\u00e1tek jara, ani v l\u00e9t\u011b nen\u00ed od v\u011bci si z gruntu pro\u010distit organismus a dop\u0159\u00e1t sv\u00e9mu<span class=\"more-button\"><a href=\"https:\/\/www.inkano.cz\/tipy-na-efektivni-letni-detoxy\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">Tipy na efektivn\u00ed letn\u00ed detoxy<\/span><\/a><\/a>","datePublished":"2020-07-18","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.inkano.cz\/author\/#Person","name":"","url":"https:\/\/www.inkano.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inkano.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inkano.cz\/wp-content\/uploads\/%C4%8Derstv%C3%A9%20citr%C3%B3ny.jpg","url":"https:\/\/www.inkano.cz\/wp-content\/uploads\/%C4%8Derstv%C3%A9%20citr%C3%B3ny.jpg","height":0,"width":0},"url":"https:\/\/www.inkano.cz\/tipy-na-efektivni-letni-detoxy\/","about":["Produkty"],"wordCount":425,"articleBody":"      P\u0159esto\u017ee praktikov\u00e1n\u00ed detoxika\u010dn\u00edch o\u010distn\u00fdch k\u00far je typick\u00e9 sp\u00ed\u0161e pro po\u010d\u00e1tek jara, ani v l\u00e9t\u011b nen\u00ed od v\u011bci si z gruntu pro\u010distit organismus a dop\u0159\u00e1t sv\u00e9mu t\u011blu pot\u0159ebn\u00fd oddech. Pro\u010d jsou detoxy d\u016fle\u017eit\u00e9? Na\u0161e tr\u00e1vic\u00ed soustava b\u00fdv\u00e1 v pr\u016fb\u011bhu \u010dasu neust\u00e1le vystavov\u00e1na r\u016fzn\u00fdm negativn\u00edm dopad\u016fm na\u0161eho \u017eivotn\u00edho stylu. Zejm\u00e9na velmi n\u00e1ro\u010dn\u00e9 jsou pro ni zm\u011bny ve strav\u011b, n\u011bkter\u00e9 pokrmy, kter\u00e9 jsou dlouho nebo obt\u00ed\u017en\u011b straviteln\u00e9 a p\u0159i jejich\u017e zpracov\u00e1v\u00e1n\u00ed na\u0161e t\u011blo spot\u0159ebuje velikou spoustu energie.Na\u0161e tr\u00e1vic\u00ed soustava zahrnuje samostatn\u00fd org\u00e1n, kter\u00fd m\u00e1 detoxika\u010dn\u00ed schopnosti, a t\u00edm jsou samoz\u0159ejm\u011b j\u00e1tra. Krom\u011b nich tak\u00e9 ledviny umo\u017e\u0148uj\u00ed d\u016fkladnou filtraci. Hlavn\u00edm \u00fa\u010delem v\u0161ech detoxika\u010dn\u00edch proces\u016f je zejm\u00e9na o\u010di\u0161t\u011bn\u00ed na\u0161eho t\u011bla zevnit\u0159, zbaven\u00ed se v\u0161ech dlouho usazen\u00fdch bakteri\u00ed, ne\u010distot a obnovili si na\u0161i p\u0159irozenou st\u0159evn\u00ed mikrofl\u00f3ru.Kter\u00e9 letn\u00ed detoxy m\u016f\u017eete v pr\u016fb\u011bhu letn\u00edch m\u011bs\u00edc\u016f vyzkou\u0161et? Nab\u00edz\u00edme p\u00e1r tip\u016f na ty nejspolehliv\u011bj\u0161\u00ed a v\u0161echny jsou samoz\u0159ejm\u011b p\u0159\u00edrodn\u00ed: Neera detox. Tento typ prob\u00edh\u00e1 s pomoc\u00ed l\u00e1tky Neera, kterou ve form\u011b sirupu m\u00edch\u00e1me s \u010distou vodou, citr\u00f3novou \u0161\u0165\u00e1vou a kajensk\u00fdm pep\u0159em. Va\u0161e t\u011blo tato kombinace zbav\u00ed toxick\u00fdch l\u00e1tek, kter\u00e9 se v jeho \u00fatrob\u00e1ch nahromadily a po jejich odplaven\u00ed v\u00e1m poskytne jedine\u010dn\u00fd pocit fyzick\u00e9 \u010distoty a lehkosti. Pr\u016fb\u011bh detoxu je samoz\u0159ejm\u011b spojen s vynech\u00e1n\u00edm pevn\u00e9 stravy, ide\u00e1ln\u011b po n\u011bkolik dn\u016f.Ovocn\u00e9 a zeleninov\u00e9 \u0161\u0165\u00e1vy. To je asi nejp\u0159irozen\u011bj\u0161\u00ed forma &#8211; jedn\u00e1 se o pit\u00ed ovocn\u00fdch a zeleninov\u00fdch \u010derstv\u00fdch \u0161\u0165\u00e1v. V\u017edy plat\u00ed pravidlo, \u017ee bychom m\u011bli od\u0161\u0165avnit takov\u00fd po\u010det kus\u016f, kter\u00e9 bychom i re\u00e1ln\u011b v dan\u00fd moment byli schopni sn\u00edst v pevn\u00e9m stavu. P\u0159i p\u0159em\u00ed\u0159e kus\u016f by na\u0161e t\u011blo mohlo m\u00edt probl\u00e9m s nahromad\u011bn\u00fdmi cukry a sacharidy.Senna listy. Tyto l\u00edstky maj\u00ed proj\u00edmav\u00e9 \u00fa\u010dinky, kter\u00e9 v\u00e1s sice zpo\u010d\u00e1tku mohou trochu potr\u00e1pit, nicm\u00e9n\u011b jedn\u00e1 se rovn\u011b\u017e o o\u010distn\u00fd proces, kter\u00fd je d\u016fle\u017eit\u00fd pro restart va\u0161eho tr\u00e1vic\u00edho traktu.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tipy na efektivn\u00ed letn\u00ed detoxy","item":"https:\/\/www.inkano.cz\/tipy-na-efektivni-letni-detoxy\/#breadcrumbitem"}]}]